Frequently Asked Questions
Jikiden Reiki is a traditional Japanese treatment method. It is known for its efficiency in alleviating physical and mental issues.
Unlike Western Reiki, which often incorporates elements from other healing practices and spiritual beliefs, Jikiden Reiki remains true to the original methods taught by Mikao Usui and Chujiro Hayashi. It avoids spiritual or mystical interpretations and is practiced with a focus on its therapeutic effects.
Sotaho is a form of body alignment treatment method. It involves movements and exercises designed to align the body’s structure naturally, through the release of muscular tension and correction of asymmetries. This therapy is based on the body’s innate ability to move toward health and away from pain.
Yes, both therapies can be effective for stress and anxiety. Jikiden Reiki aims to promote relaxation and reduce physical tension, which can alleviate stress. Sotai Ho’s approach to physical alignment can also help reduce the physical manifestations of stress, leading to a more relaxed mental state.
For Jikiden Reiki, you will then relax in a comfortable position while the practitioner administers the treatment. For Sotaiho, expect gentle exercises and guidance to release tension and improve posture.
Sessions typically last between 60 to 90 minutes. The number of sessions varies depending on individual needs. Some clients feel significant improvements after just one session, while others may benefit from a series of sessions. We tailor our recommendations to each client’s unique situation.
No special preparation is needed. We recommend wearing comfortable clothing and coming to the session with an open mind ready to relax and enjoy the experience.
There is no downtime required. You can return to your normal activities immediately after the session. Some clients report feeling particularly relaxed and choose to take it easy for the rest of the day.